Infidelity: Can Couples Move Past It?

The effect infidelity has on a relationship is devastating and crippling. In fact, it can shatter even the strongest of relationship.  When someone you love betrays your trust, you may feel consumed by anger, despair, and betrayal. But if you...

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Common Obstacles in Couples Therapy

Are you and your partner constantly fighting? Do you feel like you’re on the brink of breaking up? Is the sizzle gone from your relationship? If so, you might want to consider couples therapy. Couples therapy can go a long...

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How to Stay in Love with Your Partner

We all know that falling in love is one of the best feelings in the world. Many of us expect the addictive, infatuating, high-inducing rush of excitement that we experience when we fall in love to last forever. However,...

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Dancing With Our Limitations

I’m sitting down to write. Before I get through the first sentence my 4 year-old begins to cry. We settle the big worry. I begin again. My 7-year old sweetly knocks, she just needs a little help with her...

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Tenacity. Resilience. Love.

You will fall and I won’t be there: Blessed are those who rise again, time and time again. I have three daughters. The Sole’ Sisters ( Yes, we gave them all the same middle name, Sole’). Sisterhood. Bond. Union-by-name. Hashtag...

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Acceptance. Resistance

What if you just accepted your experience instead of resisting it? Acceptance does not mean giving up on your efforts to change your circumstances; it means you start working to accept things as they are, until they are different.  Until...

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Missed Moments

Missed Moments. So much of life is about being in transition; thinking about one; creating one; anticipating one; or trying to avoid one.  We do a lot of brooding during the waiting until we arrive at the next thing. We...

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My Perfect Client

Here’s to trying: Attempting to define my niche. Attempting to find my perfect client. I am not sure I know who my ideal clients are. I am not sure I can define my niche. But I do know trying to define this,...

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Here.

Here. I am wondering…As I sit in Bodega Bay, looking out at the incredible massive mother ocean…What is the intention of my being.? What ‘am I here to do? What am I here to know? To say? To be? Being here,...

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Guilt.

Guilt. I woke up this morning thinking I would head the coffee shop, sit down and write a blog on goals and dreams, and when it’s time to pull the plug on endeavors that aren’t’ progressing. Because when a crop...

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